You can keep a diary or use a mobile phone app or website to record your levels. Keeping a record of your blood glucose levels can be very helpful for you and your doctor or Credentialled Diabetes Educator. Blood glucose levels are measured in millimoles per litre of blood (mmol/L). When and how often you should check your blood glucose levels varies depending on each individual, the type of diabetes and the tablets and/or insulin being used. Your doctor or Credentialled Diabetes Educator will help you decide how many checks are needed and the levels to aim for. Refer to your blood glucose meter’s instructions on how to monitor your blood glucose levels. Your doctor or Credentialled Diabetes Educator can help you choose the meter that’s best for you, and your Credentialled Diabetes Educator or pharmacist can show you how to use your meter to get accurate results. Most of these are available from Diabetes Australia in your state or territory, pharmacies and some diabetes centres. There are many different types, offering different features and at different prices to meet individual needs. What do I need?īlood glucose meters are usually sold as kits giving you all the equipment you need to start. If you would like to try structured self-monitoring we have prepared this helpful guide. two weeks) and then working with your diabetes healthcare team to figure out how food, physical activity and medications are impacting your blood glucose levels. Structured self-monitoring involves checking your blood glucose levels at certain times of the day (for instance after meals) for a given period (i.e. People with type 2 diabetes who are not using insulin may not need to check their blood glucose levels as regularly, however they may find a period of structured self-monitoring to be helpful. The number of times people with diabetes who use insulin will check their blood glucose levels varies according to a number of factors. Keeping blood glucose levels within a target range can help reduce a person’s risk of developing a range of diabetes-related complications. Over time your readings will provide you and your health professionals with the information required to determine the best management strategy for your diabetes. Blood glucose monitoring can help you understand the linkīetween blood glucose, food, exercise and insulin. The key isīalancing your food with your activity, lifestyle and diabetes
To keep blood glucose levels within a specified target range. One of the main aims of diabetes treatment is Membership to diabetes related organisations.COVID-19 Updates for Health Professionals.Aboriginal and Torres Strait Islander People.
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